The Faculty of Psychology, Department of Humanities has organized One Day Workshop on Stress Management, Coping and Health in Dec, 2015. The event was organized and coordinated by Ms. Shazia Gulzar, Lecturer, Humanities. The workshop was conducted by Mr. Usman Rasheed Chauhdry, Director Fountain House, Lahore. He trained students of psychology to understand the theoretical basis of the topic and also how to cater practically daily life stressor. Stress Management is the core module of Introduction to Psychology Subject. The core idea of this workshop was to give vision to students about stress, understand its impact and promote health.