A seminar on "Importance of Mindfulness in Today’s Lifestyle" was conducted at CUI Lahore by Dr. Mirrat Gul Butt, Principal Clinical Psychologist.
A thought-provoking seminar on "Importance of Mindfulness in Today’s Lifestyle" was conducted at CUI Lahore by Dr. Mirrat Gul Butt (Principal Clinical Psychologist).
The session introduced participants to what mindfulness is and how it can be practised in everyday life.
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